Just striving to live the fit and sexy lifestyle...41 years young, med sales & CPT. Texas Tech/Big 12 girl, but plays nice with SEC kids.....everything football (& fitness) Fantasy lineup advice.....it's almost time!!! Yeah.....nothing too girly here.

 

Never get your sense of worth from outside yourself, and don’t let other people determine your worth. It’s called self worth for a reason!

Luminita Saviuc (via onlinecounsellingcollege)

What is Emotional Abuse?

onlinecounsellingcollege:

An emotionally abusive person may “dismiss your feelings and needs, expect you to perform humiliating or unpleasant tasks, manipulate you into feeling guilty for trivial things, belittle your outside support system or blame you for unfortunate circumstances in his or her life. Jealousy,…

10 Things that can Wreck your Life

onlinecounsellingcollege:

1. Not living in the moment. Always wishing you were somewhere else, doing something different with other people.

2. Blaming your problems on your past. Although the past affects us, it need not define us. We can choose, decide and act – and take control of our lives. Don’t let the…

Glute Hamstring tie in is awesome!  Hard & nice work!!=)

buffyshot:

Get more HERE
Glute Hamstring tie in is awesome! Hard & nice work!!=)

buffyshot:

Get more HERE

Glute Hamstring tie in is awesome!  Hard & nice work!!=)

buffyshot:

Get more HERE
Glute Hamstring tie in is awesome! Hard & nice work!!=)

buffyshot:

Get more HERE

buffyshot:

@ifbbksneuman: Ladies! Hair and makeup is a must for competition! And photo shoots of course. Lookin for someone to glam you up for your next big show!? My bestie and #homegirl @misslisaperry is your girl!!!!! She knows how to make you look glamorous!!! She will be at most big national shows so hit her up to book her! Next up: #jrnationals

buffyshot:

@ifbbksneuman: Ladies! Hair and makeup is a must for competition! And photo shoots of course. Lookin for someone to glam you up for your next big show!? My bestie and #homegirl @misslisaperry is your girl!!!!! She knows how to make you look glamorous!!! She will be at most big national shows so hit her up to book her! Next up: #jrnationals